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With over five decades of lived experience, including parenthood, loss, love, reinvention, and personal transformation, I bring a grounded, compassionate presence to my work. My approach is both transpersonal and practical: I honor the unseen and the sacred as part of our healing journey, while also offering down-to-earth, actionable guidance when it’s welcomed. I always ask for permission before offering direction and check in about how it resonates because therapy is a collaborative process, and your autonomy matters.

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I view psychotherapy as a path toward deep self-understanding. Together, we explore the roots of your behaviors, beliefs, patterns, and how your caregivers, culture, and life experiences have shaped who you are today. I also place a strong emphasis on the therapeutic relationship itself. As we build trust, I attune to your sense of humor, your way of relating, and your unique rhythm because I believe humor, like love, is medicine.

Whether you’re navigating grief, transformation, trauma, or simply longing for more meaning and connection, I meet you with warmth, clarity, and deep respect for your journey.